Dynamic Diet

Dynamic Diet : One size does not fit all !

Diet has been the cornerstone of diabetes management. Diet is the first step towards the achievement of optimum diabetes control. We can can not skip on this critical first step and jump on next steps of treatment.

What is diet in diabetes ?

While planning for diet in diabetic person we must take care of total calorie intake, portion sizes and micronutrients as well as vitamins. Along with what we should eat, perhaps more or equally important question is how we should eat.

Most of the times when our focus is on avoiding food stuff with high calories, we tend to lose the battle on the front of micronutrients. One should always understand that none of the food items that we eat are just carbohydrates or proteins or fats.

There are many different types pf diets viz: Paleo diet, Keto diet, Mediterranean diet, Intermittent fasting etc. None of these different diets is the most recommended diet over others. Every diabetic person can follow any of these under supervision. Here it should be noted that depending on the situation preferred diet type would change.

What is Dynamic Diet ?

Dynamic Diet is the format of the diet where importance is given to individualization of the diet. Every person is from different social, economic, cultural background. Hence the dietary patterns differ in every individual. As food is one of the basic human needs at the same time it is one of the primary joy of the life. As five fingers of hand are not the same, so is the diabetes of every individual. It depends on the duration of the diabetes, genetics of the patient, exercise profile and most importantly on stage of diabetes. Ideal diet recommendation depends on all above factors. Dynamic Diet creates custom-made diet plan for each patient.

Dynamic Diet evolves out of the concept that “Change is the only permanent thing”. No diet is to be followed forever and diet needs to be changed as per the situations.

How does dynamic diet outperforms other diet strategies ?

Since Dynamic Diet takes in to consideration that as life is posing different challenges every single day and adapts for the same, it outperforms all other diet patterns.